Wednesday, May 25, 2011

WOD Thursday 110526

20 m AMRAP
5 over box jumps
4 Power Cleans (BW)
3 Toes Through Rings
2 Muscle Ups
1 Snatch (.5 BW)
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1 comment:

SuperFox said...

8 rounds;5 over box jumps;4 power cleans;1 toes through rings
Cleans: 205#
DB Snatch: 60# DB's

May 27, 2011 at 11:31 AM

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