It doesn't have to be fun... to be fun 161 S Spruce Street Tulare Ca 93274 559-901-6647
Hi Mike! Susan, Jaime and I did this one today...modified a bit. We did:5 Rounds400M Run25 OH Lunges15 Burpees(Me and Susan)400M Run15 OH Lunges10 BurpeesNobody wore a watch so we don't know the time, but let me tell ya...OUCHIE! Since we haven't done CF since you left. Our bodies really miss it!
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Hi Mike! Susan, Jaime and I did this one today...modified a bit. We did:
5 Rounds
400M Run
25 OH Lunges
15 Burpees
(Me and Susan)
400M Run
15 OH Lunges
10 Burpees
Nobody wore a watch so we don't know the time, but let me tell ya...OUCHIE! Since we haven't done CF since you left. Our bodies really miss it!
Post a Comment