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Push-Press
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It would seem that the end of our 6 week goal period has passed largely unnoticed by the majority of the members of the gym. Only one ( Correy ) has actually come in a attempted to meet his goal. For many of you it may simply be that you know you do not yet have the ability to do an unassisted pull-up or perhaps you just forgot. Whatever the reason I encourage everyone over the next few days to come in and either in your warm up or cool down go ahead and attempt to meet your goal, or at the very least see just how far you have come. Many of us ( myself included) have not yet met their goal, I am inclined to think that the crazy holiday season threw us all off. But we have all made significant progress. So lets measure just how far we have come. Re-evaluate our goals and continue to strive for success. Keep an eye out for the next challenge to be issued ( if your lucky they're just might be a prize involved in the next one )
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