Tuesday, February 8, 2011

WOD 110209

They're Coming.
Be ready. 
2RFT
500 M Row/ 50 SDHP
25 Front Squats
15 pull-ups
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1 comment:

Unknown said...

Correy: 10:12 (85lbs)

February 9, 2011 at 7:51 PM

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