WOD 110310 "Snatch Balance"

Snatch Balance
1-1-1-1-1-1-1

Shawn  "Squatting" Fox pulling 475 from the floor
in last weeks Dead Lift WOD. Shawn came to us a
already one beastly strong dude and since beginning
the Tue and Thur Strength sessions a 6am his numbers
and technique are going through the roof.

If you have not registered for the games yet it is time to do so. It doesn't matter how well (or not well) you think you will do. You each have a unique opportunity to compete in a professional sport. CrossFit is the only sport I know of that can boast the ability to have universal participation by any one who wants it. It is only 10 bucks and you can join The CrossFit Tulare Affiliate team.

Right now we have only three people on the team

Mike
Correy
Shawn

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Register for the Games 
Affiliate Team Rules 
CrossFit = The Best Cult in Town