Thursday, June 9, 2011

WOD 110610

5 HSPU
10 Pistols (alternating)
15 Pull-ups
10 Front Squats
5 HSPU
10 Pistols (alternating)
15 Pull-ups
9 Front Squats
5 HSPU
10 Pistols (alternating)
15 Pull-ups
8 Front Squats
5 HSPU
10 Pistols (alternating)
15 Pull-ups
7 Front Squats
5 HSPU
10 Pistols (alternating)
15 Pull-ups
6 Front Squats
5 HSPU
10 Pistols (alternating)
15 Pull-ups
5 Front Squats
5 HSPU
10 Pistols (alternating)
15 Pull-ups
4 Front Squats
5 HSPU
10 Pistols (alternating)
15 Pull-ups
3 Front Squats
5 HSPU
10 Pistols (alternating)
15 Pull-ups
2 Front Squats
5 HSPU
10 Pistols (alternating)
15 Pull-ups
1 Front Squats

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