Wednesday, June 15, 2011

WOD 110616 "lynne"

Wads is one of the many new members
of CrossFit Tulare
He just finished his
OnRamp Class and is joining
the regular classes
if you see him or any of the other new members
be sure to introduce your self
5RFMR
BW Bench Press
Max Rep Pull-ups
post total reps for each movement

No comments: