Monday, September 26, 2011

WoD 20RM Back Squats

Back Squats
20-20-20-20-20

Did your really ready that? Yes we are going for a 20 Rep Max today. A true 20 rep Max. As in you could not possibly lift the weight 21 times because it was that heavy. Good Luck.

On another note the registration page for
Barbells for Boobs is now live. just follow this link to get there


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