Sunday, January 29, 2012

WoD 120130

Fox and Ethan In A foot Race. 
5RFT
15 Wall Balls
10 T2B
5 Snatches (95)

How are you doing with Nutrition. many people have lost weight and others are noticing big upticks in performance, but only those who have committed to the strategies laid out in our nutrition seminar. If you are in need of some help please see me and we will put you on the right track.

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