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| Jon and Jared are two of our newest members going through their OnRamp Right now. Next month is coming up quick. If you know any one who is interested in joining our community here bring them in to a free Saturday work out or give them the number to the gym. info on times of Intro classes will be posted on the events board in the gym |
10 Min AMRAP
15 GTO
30 Double Unders
The 2012 CrossFit Games Open is next week. If you have not made registered yet do it right here right now . it is a great event no matter what your skill level is. We will hold each work out twice. Once on Thursday and once on Saturday.
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