Monday, March 5, 2012

WoD120306

10 Squat snatch  (95#)
20 ring push -ups
8 Squat Snatch
16 Ring push-ups
6 Squat Snatch
12 ring Push-ups
4 Squat Snatch
8 ring Push-ups
2 Squat Snatch
4 ring Push-ups

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