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| Just go faster and rest less right guys. |
Bench Press 5x5@80%
1RM Clean and Jerk
1RM Snatch
WOD
5RFT
5 HSPU
10 Dead Lifts
Lots of you were asking Questions about the St Jude fundraiser coming up today. Go to yesterdays post and click on the picture, on the webpage you can get all the information there is right now. Be on the look out for more information soon.
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