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| Have you seen the New Website www.crossfittulare.com? and if so have you seen the success stories page. Click on the picture above for a quick look at how far Nick has come. What about you what has CrossFit Tulare done for you? I am not just talking about weight loss or gain, What about every day life? Your attitude when things get tough? your perspective when life beats you down. Our WoD's our tough but life is often tougher. How has CrossFit Changed you? |
WoD
20 M AMRAP
run 100m
7 burpees
7 pull ups (strict)
7 thrusters
7 power cleans
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