Wednesday, August 11, 2010

WOD Thursday 100812 DeadLifts

Kevin and leatha square off in dueling DeadLifts. Notice the drastically different starting positions.
While neither is perfect. Every persons starting posistion will be slightly different
Based on the proportions of their limbs. Notice however that they both end
in the same place having got there with good form


WOD:
Deadlifts
1-10-1-20-1-30

add all the weight used together for your score

Record scores to journals and comments




Posted by Picasa

No comments: