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| Meet Marvin, he has just finished his OnRamp Classes and will be joining us for the Mony Wed Fri 6 pm classes |
DeadLift
3x3
1x20
5RFT
30 DB Push-Press
100ft Over Head Lunge
200m Farmers Carry
Day 2 of the retesting for the Spring Leaning Challenge We had some petty good Pr's yesterday and will be looking for more today. keep up the good work
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