3x3
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| 2011 Games Champ Annie T. Or Iceland Annie During the Women's Final Event |
Perform the following tests:
L-sit for time. ( 3 attempts )
Handstand walk for distance. (2 Attempts )( sub Body weight overhead Carry for distance if you cannot do a hand stand walk)
Chest to bar weighted pull-up for load.
Snatch 1 rep for load.
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| Kristen Clever 2010 Games Champ during women's final event |
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| Chris Spealler the David in a world of Goliaths |
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| Holmberg was the 2010 Champ and placed in the top 10 this year |
The 2011 CrossFit Games were fantastic both as a volunteer and a spectator. Next year be sure to make plans to go there is nothing quite like being surrounded by the fittest people on the planet. Both spectators and competitors.
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