Tuesday, September 20, 2011

WoD 110921

8 m AMRAP
5 Burpees
5 HSPU
Post WoD nap.
5 Box jumps

6 Min Rest followed by an Unknown WoD. You will have to come in to find out :)
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1 comment:

wads said...

this pic needs to go on the wall!!!!

September 20, 2011 at 10:43 PM

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