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I am still looking for people who are interested in a 7Pm class a few times a week. Response so far has been fairly positive. If you are interested let me know and also let me know if you are only interested in certain days.
A Couple People have expressed interest in the endurance class if we get a few more it will likely become a reality soon. This would be a class with the entire class devoted to enhancing a single aspect of your fitness, namely Endurance, while it will still have a crossfit flair to it. You can expect lots of running, rowing, and probably swimming in the summer.
The next specialty class we are looking at adding ( Back ) is the women's only strength class. this class was discontinued previously because attendance was way down . However with all the new women interest has grown again. If you want this class back let me know and we will get it started once more.
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| The womens strength class is a great opportunty to get some extra time on the big lifts in a small group setting of your friends. |
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