Nutrition Challenge Pre Test

Great turn out for the nutrition class this Saturday guys. Tomorrow we do our pre-test. 

WoD 

5RFT

11 Dead Lifts 

6 Box Jumps 

8 HPC

7 Burpees 

 Also Remember That the New Schedule starts this week

Just check the website for the new schedule 

I do Have the results from the weigh ins and BF tests I will be emailing them out to each of you shortly